The Nishino Breathing Method Certified Organization Nishino Firenze, Italy

【公認】西野流呼吸法®

イタリア・フィレンツェ教室

Certified Organization

Nishino

Italy-Florence

Certified Senior Instructor

Renkei Hashimoto

Contact： info@nishinomethod.com

西野流呼吸法Ⓡは創始者西野晧三が西洋の医学・バレエ、東洋の武道の経験をもとに編み出した画期的な独自の呼吸法です。公認教室では心地よい様々な呼吸動作を、年齢問わずどなたでも、最も効果的に身につけることができます。西野流呼吸法®️は日本国内では渋谷総本部をはじめ大阪、名古屋、福岡（天神、六本松）、大分、札幌、仙台、山形、埼玉川越、東京（荻窪、武蔵境、東中野、八王子、亀有、自由が丘、世田谷、松戸八柱、錦糸町）、千葉、群馬、横浜、静岡、また海外ではドイツ、スイス、イタリア、スペイン、米国、ブラジルなど多数の公認教室があります。

Nishino Italy-Florence

The Nishino Breathing Method

Discover the power of conscious breathing

with the Nishino Breathing Method

– a groundbreaking approach that activates all the cells in your body,

promoting greater health, inner peace, and vitality.

By harnessing the energy of your breath,

you can transform your own life and ultimately create a better world for all.

Certified Senior Instructor

Renkei Hashimoto

Basic Breathing Exercises

Taiki

Ki Energy Enhancing Practice with Partner

The Nishino Breathing Method (or "Nishino" for short), a groundbreaking technique, was developed independently by its founder, Kōzō Nishino (1926-2021). It is based on his personal experiences and inspirations from Western medicine and ballet, as well as Eastern martial arts. Since the establishment of Nishino Juku, the main training center for the Nishino Breathing Method, in 1985, over a million people, including foreign visitors, have attended the training. They range from beginners to long-time practitioners with over thirty years of experience, including some nearly centenarians who still practice enthusiastically.

Nishino differs from other breathing techniques in its inherent simplicity. Compared to traditional or ascetic practices, which usually require years of rigorous training, Nishino provides an approach to immediately begin experiencing and cultivating the Ki energy or life force. The more one engages in the practice, the deeper the understanding and appreciation becomes, leading to increased comfort and a deeper experience. The essence of Nishino lies in "building a powerful life and future with one's own strength through proper practice." After training, there is an incomparable sense of fulfillment and enrichment of life, making Nishino a unique and valuable practice.

The Nishino Method Headquarters, the official heir of the Nishino breathing method, was established in August 2022 in Shibuya, the birthplace of the technique. to spread the Nishino breathing method throughout Japan and worldwide. The headquarters is committed to further spreading the Nishino breathing method throughout Japan and the world.

We offer the best ways to learn Nishino in a very fast and effective way

This seminar focuses on faithfully transmitting the Nishino Breathing Method as taught at the Nishino Headquarters.

Experience the fascinating and inspiring teachings of Nishino Breathing Method. Immerse yourself in this unique method and feel its positive effects on your mind and body.

email: info@nishinomethod.com